Menu items are selected to ensure sufficient grains, protein and fruit or vegetable options that meet the Guidelines for Food and Beverage for BC Schools and Canada’s Food Guide.
Every meal will include an entrée that contains a fruit/veg, protein and carbohydrate. We do attempt to accommodate all restrictions, however, in some cases, we regret this may not be possible.
| FEBRUARY 2025 - COLD LUNCH MENU (COMPASS) | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
3 Marinara Beef Meatball Sub with Baby Carrots or Marinara Veggie Baby Carrots | 4 Turkey and Cheese Sandwich on Herb and Garlic Bread with Tomatoes or Veggie Sandwich on Herb and Garlic Bread with Tomatoes
| 5 Mozzarella Chicken Burger and Greek Salad or Mozzarella Veggie Burger and Greek Salad | 6 Turkey Pepperoni Breadsticks and Cucumber or Marble Cheese with Bread Sticks and Cucumber | 7 Chicken Caesar Salad with Garlic Toast and Caesar Dressing or Hardboiled Ranch Salad with Garlic Toast and Ranch Dressing |
10 Cheese Pizza and Baby Carrots | 11 Hummus, Cheddar Cheese, Naan Bites and Celery | 12 Turkey, Cheese, Cucumber on Ciabatta Bread and Mixed Peeper Strips or Cheddar Cheese, Cucumber, Spinach on Ciabatta Bread and Mixed Peeper Strips | 13 Chicken Strips, Potato Wedges, Baby Carrots and Plum Sauce or Veggie Nuggets, Potato Wedges, Baby Carrots and Plum Sauce | 14 French Toast, Syrup, Yogurt and Cinnamon Apple |
17 FAMILY DAY | 18 Beef Hot Dog with Ketchup and Cinnamon Apple Slices or Falafel in Hot Dog Bun with Ketchup and Cinnamon Apple Slices | 19 Sweet and Sour Chicken Chow Mein Noodle or Sweet and Sour Tofu Chow Mein Noodle | 20 Chicken Caesar Wrap and Apple Slices or Veggie Ranch Wrap And Apple Slices | 21 PRO-D DAY |
24 Chicken Nuggets, Garlic Toast, Cucumber, and Sweet & Sour Sauce or Veggie Nuggets, Garlic Toast, Cucumber, and Sweet & Sour Sauce | 25 Turkey and Cheese Sandwich on Herb and Garlic Bread with Tomatoes or Veggie Sandwich on Herb and Garlic Bread with Tomatoes | 26 Mozzarella Chicken Burger and Greek Salad or Mozzarella Veggie Burger and Greek Salad | 27 Pizza Pretzel and Baby Carrots | 28 Humus, Naan Bites, Cheddar Cheese and Celery |
| Menu subject to change without notice, depending on availability of food items. | ||||
